Why Work With Me?

Most people join a gym, get lost in the machines not knowing what to do, and give up after a few weeks.

That won’t be you.
With over 15 years of coaching experience, I’ve helped hundreds of people in Glasgow:

  • Lose 10–20kg without fad diets
  • Build strength & tone up without endless hours of cardio
  • Boost energy & confidence in everyday life

Every programme is tailored around your fitness level, lifestyle, and goals. No copy-and-paste plans.

How It Works

  1. Free Consultation – A 30-minute session where we talk about your goals and challenges.
  2. Custom Plan – Training & nutrition designed just for you.
  3. 1-to-1 Coaching & Support – Weekly sessions plus ongoing accountability.
  4. Track Your Progress – Measurable results, so you stay motivated.
  • Louise – She Needed a Plan and Accountability

    Before working with me, Louise felt like she was spinning her wheels — training hard but not seeing results. Once she had a structured plan and weekly accountability, everything changed. In just a few months, she dropped body fat, built strength, and finally felt in control of her fitness journey.

    Get Your Plan – Book a Free Consultation 
  • David – He’d Never Had a Six-Pack (and Didn’t Know If It Was Possible)

    David had trained on and off for years but never managed to achieve the lean, defined look he wanted. With the right training programme and nutrition strategy, he pushed past his plateau and revealed abs for the very first time — proving to himself what was possible with the right guidance.

    Discover What You’re Capable Of – Book Now 
  • Justine – She Tried Other Trainers and Didn’t Get Results

    Justine came to me frustrated after working with other trainers who didn’t deliver what they promised. Within weeks of following a tailored programme, she started seeing progress she hadn’t managed in years. Now she’s stronger, leaner, and finally feels her hard work in the gym is paying off.

    Start Your Transformation Today 

Specialties

  • Fat Loss & Body Transformation
  • Hyrox & Endurance Event Prep
  • Strength & Toning
  • Beginner to Advanced Coaching

No matter where you’re starting, we’ll get you to the next level.

You’re one decision away from the results you’ve been chasing.

No commitment, no pressure. Just a clear plan to start moving forward.