Body Composition Expert in Glasgow. I do the thinking, you do the work!
I help people lose body fat, increase muscle mass and achieve lean physiques
Co- founder and owner of Club Gym operating in City Centre, Kirkintilloch and Cambuslang.
LIMITED AVAILABILITY
1-2-1 Personal Training
Train with me in person packages below include training plan for when you are on your own, nutrition plan and guidance, weekly results check in to ensure you are achieving results. (Prices per 4 weeks).
Gold - 12 sessions - 3 per week - £445
Silver - 8 sessions - 2 per week - £320
Bronze - 4 sessions - 1 per week - £180
1 slot remaining - Updated February 2026
Online Coaching (For Experienced Gym-Goers)
This is everything you would get as part of 1-2-1 coaching, but without the in-person training. It is designed for people who already have experience training in the gym and want a structured plan, clear nutrition targets, and weekly accountability.
As part of online coaching you will receive:
- Consultation and onboarding call
- Monthly gym training plan
- Nutrition plan and targets
- Weekly accountability video call to check progress and plan the week ahead
£120 per month
Sign up now to start on Monday.
TRAIN SOLO
Gym training plan
Ready-made gym training plans you can buy and start straight away. Designed to take the guesswork out and give you a clear structure to follow for the next 8 weeks.
These plans are ideal for you if you:
- have some gym experience and know how to use the main equipment
- want a proven plan to follow without 1-2-1 coaching
- want to lose body fat, build muscle, and stay consistent
- want to train in your own gym, in your own time
Each plan includes:
- a full weekly training schedule
- exercise instructions and guidance
- alternatives based on the equipment you have access to
- an 8-week structure designed for real progress
Choose the plan that matches your goal and training days, then click the button below to get started.
Results
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Louise – She Needed a Plan and Accountability
Get Your Plan – Book a Free ConsultationBefore working with me, Louise felt like she was spinning her wheels — training hard but not seeing results. Once she had a structured plan and weekly accountability, everything changed. In just a few months, she dropped body fat, built strength, and finally felt in control of her fitness journey.
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David – He’d Never Had a Six-Pack (and Didn’t Know If It Was Possible)
Discover What You’re Capable Of – Book NowDavid had trained on and off for years but never managed to achieve the lean, defined look he wanted. With the right training programme and nutrition strategy, he pushed past his plateau and revealed abs for the very first time — proving to himself what was possible with the right guidance.
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Justine – She Tried Other Trainers and Didn’t Get Results
Start Your Transformation TodayJustine came to me frustrated after working with other trainers who didn’t deliver what they promised. Within weeks of following a tailored programme, she started seeing progress she hadn’t managed in years. Now she’s stronger, leaner, and finally feels her hard work in the gym is paying off.
Why Work With Me?
How It Works
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